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What is Maca Root? Commonly known to many as Peruvian ginseng or Lepidium meyenii, maca root is a turnip obtained from an ancient plant originally discovered in the high plateaus of the Andes. The herb has been used as a...
Food manufacturers in the 1960s wanted food consumers to purchase the margarines and hydrogenated oils that they produce. For them to achieve this particular goal, these manufacturers began to discredit the products that people had been using to prepare...
I will ask you just two questions: The first question is: What are the causes of cancerous cells? The second question is: what percent of orthodox medicine cancer patients are alive five years after they were diagnosed? I want you to ruminate...
Although there are many factors that trigger sleeplessness, none is so irritating like snoring. Indeed, this is a big problem to many people and this denies them ample sleep. Snoring is caused by softening of tissues around the throat...
  Belly Fat is unsightly and most women are interested in getting rid of it. Surprisingly, most women don’t know how to. Their belly continues protruding even when they try hard to eliminate it. Belly fat is not just unsightly; it...
Picture this. You are in the bedroom with your lover, the mood is set and your both excited to be getting intimate together. She is doing everything right but the response from your manhood? Absolutely nothing! Some men even experience an erection, are...
Almost every man can relate to coming too quickly or otherwise known as premature ejaculation, it is one of the most common types of erectile dysfunction. This happens even when there is no intent to do so it can either...
Lettuce is unfairly considered boring or bland to a lot of people but if that's the way you feel about lettuce I can guarantee you're missing out on an amazing food that is full of nutrients and incredibly diverse. I...
The Ugwu or ugu (Telfairia occidentalis) is a leaf vegetable native to Nigeria known for its high vitamin and mineral content. The good thing is that, being a perennial plant, it grows in abundance and thrives more once the rainy...
You and I are sure that nobody would be happy to have a lot of fat accumulated in their tummy. Fat accumulating in your belly could be caused by several factors which include; hormonal changes, too many calories in...
Having weight issues or tired of searching for the right diet for you? Overweight issues seem to be a major cause of worry for overweight people. They not only go through different ways of dieting but also show curiosity to...
Have you been struggling on how to reduce belly fat wishing to acquire a flat tummy? It’s not hard. Belly fat is very harmful to our bodies and may be caused by taking a wrong diet or some food...
Ogbono, as known in Nigeria, is a popularly known fruit produced by the Ogbono tree that is found naturally in tropical African forests of Senegal, Sudan and Angola. The scientific name of Ogbono is Irvingia gabonensis. It is also popularly...
Egusi Soup The normal Egusi Soup which has two pieces of meat and few chunks of stockfish contains approximately 700 calories per serving. If you are on weight loss mission, you should avoid Egusi Soup which contains 60% fat. Okra Soup Basic...
If you are concerned about belly fat, or any other fat on your body, here are 3 fat-storing meals you will want to avoid. The three meals I’m discussing today have high calorie counts. Since your body will want to...
Click Here To Order Ruzu Bitters. Nowadays, people are turning to natural medication as a solution to most health problems. Ruzu Herbal Bitters is a pure natural health product that has gained success in the treatment of different diseases and...
The Topic of today’s article may be a little bit out of line from the themes in this blog. However, it is a welcome one since more than 79% of my readers are women and most have been asking...
Sugar taste so good but it’s not your friend. When it comforts you, you feel like it’s your friend. Little you know that the comfort you felt is because of the beta-endorphin rush in your brain. The real truth...
How many times have you been told or heard that what you eat does not matter when you have cancer, and that cancer patients can eat whatever they feel like eating? This is a proof that oncologists are totally...
Cancer is the term used for any diseases characterized by uncontrollable division of cells and are also capable of invading other tissues in the body. It is not strange that thousands of women have died as a result of...